| Aug 19, 2008 | ||
| 5:00 pm | to | 9:00 pm |
Fan Fest II to Feature Matt Kenseth, Jamie McMurray and the Gin Blossoms
Texas Motor Speedway, in partnership with six Dallas/Fort Worth CBS RADIO stations, will play host Aug. 19 to FanFest II, a free event that will feature special appearances by NASCAR Sprint Cup Series stars Matt Kenseth and Jamie McMurray, a concert by the Gin Blossoms and several ride-along programs. Last year’s inaugural event with Sprint Cup drivers Clint Bowyer and Martin Truex Jr. drew more than 5,000 fans.
Continue reading ‘Free Fanfest-Texas Motor Speedway-Tue, Aug 19, 5-9pm’
A very important part of a healthy start to a new year is fitness. We’ve all heard about yoga and many have discovered the benefits of practicing yoga on their lives. Have you wondered whether it’s for you? yoga island , right here in Flower Mound is offering you the opportunity to check it out…for free. Primarily focusing on what is called vinyasa, or breath-synchronized movements, you will learn different postures each associated with specific breathing patterns.
HEALTH FAIR: Free, open to the public! Wellington Athletic Club, 3520 Furlong Dr. E. in Flower Mound, will be having its 6th annual community health fair July 19 from 9 am until 12 pm. Free BMI and blood pressure testing, free samples, demonstrations, and door prizes! Vendors and representatives from many local businesses. For more information contact Fran Mills at 
Now if you’re like me, you were told to clean your pate and think about all of those starving children in some far-off country. We’ve heard over the holidays about how restaurants in particular have increased portions served over the years. Now they’re telling us that because of these increased portions we shouldn’t eat everything on our plate!
We are fortunate here in North Texas to have generally warm temperatures. It’s amazing that in early December, we’re still experiencing highs in the 70’s. As the temperature turns cooler, and I sit here hearing my furnace come on, I am reminded of one of my ‘fears’ and that is of Carbon Monoxide Poisoning. Most of us have smoke detectors in our homes (have you checked yours lately?), but do you have a Carbon Monoxide Detector? They’re not the same thing, though you can purchase a combination unit.
So you want to be rich? Well then the first step is to ‘think’ like the rich.In a MSN Money article titled, “5 Lessons the Rich Can Teach You”, author and financial columnist Liz Pulliam Weston lists the surprising differences in the ways most of us think about money compared to the more affluent.
Walking is an activity for everyone. It’s inexpensive, open to all ages and you can do it almost anywhere. Flower Mound is fortunate to have a growing number of walking paths and trails.
Ok, here’s a useless little exercise/test to see if you can outsmart your foot, but you can’t. It’s programmed into your brain. We’ve heard this test comes from an orthopedic surgeon, but would guess it actually comes from some think tank somewhere that sits around with nothing better to do than come up with these silly little exercises. Read on.
Gum will not only freshen your breath, it can keep you from raiding the office candy jar, finds a new study published in the journal Appetite.
